SomniaAI: A Digital Solution for Menopausal Insomnia

SomniaAI

(via AI4Somnia.com)

A digital tool developed by AI4Purpose Inc. (AI4Purpose.com)

Menopause is defined as the permanent cessation of menstruation and ovulation due to ovarian failure. In the United States, approximately 2 million women enter menopause each year. During menopause, about 85% of women report experiencing symptoms of varying types and severity. These symptoms include hot flashes, night sweats, and anxiety or stress caused by hormonal and life changes. Menopausal insomnia symptoms include difficulty falling asleep, frequent awakenings, waking too early, and poor sleep quality.

At the same time, insomnia can lead to numerous negative consequences. It significantly reduces quality of life, affecting physical functioning, bodily pain, general health perceptions, and mental health, among other areas. Insomnia can also exacerbate the symptoms of menopause, creating a vicious cycle that many women experience.

Currently, most mHealth applications targeting menopause focus on features such as symptom tracking, educational resources, lifestyle recommendations (including diet, exercise, and habits), mental health support (such as mood tracking, stress relief, and guided meditation), and community support. On the other hand, popular apps addressing insomnia typically emphasize sleep tracking, meditation, bedtime stories, and relaxing sounds.

Our goal is to provide a tailored solution for menopausal women struggling with insomnia by addressing both physical and psychological factors:

• Physical Solution: Utilize health monitoring combined with IoT-enabled smart home auto-adjustments to optimize the sleep environment.
• Psychological Solution: Foster emotional healing through calming music and inner-child companionship to create a therapeutic and comforting experience.